Toni Nagy Somatic Movement Workshop to De-Colonize Your Body! This class is for all levels, and all body types. (Modifications are provided and encouraged). This is a joy inducing high-energy workshop dedicated to shake out the horrors of late-stage capitalism, release emotional stagnation from your past, address the impact of the relationships that have influenced your physical body, let go of traumatic events stored in the tissues, and experience the collective gift of communal healing. Self-care is community care, and community care is self-care. You will leave feeling energized, hopeful, and motivated! BONUS - you will bring home practices to further your somatic healing.
-----------
Toni Nagy is dancer, comedian, and content creator most known for her viral videos where she interpretive dances her philosophies while questioning culture. She demonstrates somatic movement while combining it with comedy to model a mode of communication that facilitates laughter while providing information.
Toni has over 1 million social media followers - not that she is counting or anything. She tours her somatic movement workshops internationally and works 1:1 with clients.
Toni is the proud owner of the movement space and creative incubator - SideStream Studio - in Brattleboro, VT. Toni has been teaching movement classes for two decades. Toni has hosted multiple retreats working with clients to help facilitate accessing their highest potential. The somatic work focuses on moving through stagnation in the body in order to maximize the achievements of the mind and reduce physical suffering. Toni’s knowledge of energetics, posture and alignment helps to directly address problematic patterns in the body that also show up in the mental and emotional spheres. Toni also helps you identify the impact of your relationships on your body, how to listen to your body, and strategies to develop greater trust for your internal wisdom and intuition. By addressing the body, Toni work with clients to transform their brains.
Toni’s comedic experience helps disarm people, for she is accustomed to accommodating group dynamics and energies to best maximize collective joy. Toni’s background helps create the groundwork that is ripe for playful energy.
Toni graduated from Sarah Lawrence college where she majored in philosophy and dance.
$30