a yellow logo, with two white G letters next to each other in a swirly, groovy font

Ground Grooves is a contemporary floorwork technique emphasizing continuous and fluid movement from a methodical and safe approach. Working both with and without momentum, dancers move through a variety of rolls, slides, inversions, and shoulder rolls. Ground Grooves classes emphasize a lush, spongy movement quality by absorbing impact with softness.

Ground Grooves (Mon/Fri) is suitable for advanced/professional dancers.

GG101 (Sat) is suitable for beginning/intermediate movers.


GG 101 is an entry-level floorwork class, geared towards movers of all levels who want to get more comfortable on the floor. 

Click here to register.