Ground Grooves is a contemporary floorwork technique emphasizing continuous and fluid movement from a methodical and safe approach. Working both with and without momentum, dancers move through a variety of rolls, slides, inversions, and shoulder rolls. Ground Grooves classes emphasize a lush, spongy movement quality by absorbing impact with softness.
Ground Grooves (Mon/Fri) is suitable for advanced/professional dancers.
GG101 (Sat) is suitable for beginning/intermediate movers.