Instructor
Class Type
Movement Exploration
Tune Up Sessions: A one hour synergy of Pilates mat, Functional Movement flows, and continuous improvisation prompts to integrate the mutual necessities of function, play, and expression. Great for pre technique class or rehearsal warm up or recovery day practice. Learn to move smarter for longevity. Dancers of all movement forms and styles are welcome. For people with some dance and movement experience. All bodies are welcome. No mirrors. Bomb playlists. All feeling and connection to self and each other.
Price: $15-$20 sliding scale
Time: Saturdays March 4 & 11 and April 8 & 15
10-11 am in the Garage Space
Level
Open
Room
Garage
Price
$15-$20 sliding scale
Date
Weekly on Saturday at 10:00am until Sat, Mar 11
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Weekly on Saturday at 10:00am until Sat, Apr 15
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Weekly on Wednesday at 10:00am until Wed, May 24
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Upcoming
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