Instructor
Class Type
Movement Exploration

Tune Up Sessions: A one hour synergy of Pilates mat, Functional Movement flows, and continuous improvisation prompts to integrate the mutual necessities of function, play, and expression. Great for pre technique class or rehearsal warm up or recovery day practice. Learn to move smarter for longevity. Dancers of all movement forms and styles are welcome. For people with some dance and movement experience. All bodies are welcome. No mirrors. Bomb playlists. All feeling and connection to self and each other.

Price: $15-$20 sliding scale 
Time: Saturdays March 4 & 11 and April 8 & 15 
10-11 am in the Garage Space

Register here

Level
Open
Room
Garage
Price
$15-$20 sliding scale