Instructor
Class Type
Movement Exploration
This 4-week workshop series is designed to attune you to your moving body— its beauty, its infinitude, its limitations, its comedy! We will condition with diaphragmatic breathwork, core stabilization, and spiraling stretching sequences, and then we will dance with each other, focusing on ensemble improvisation. You will learn fun, old timey social dances to serve as an open framework for individual expression, with plenty of space to groove together and solo. We will play games to free our creative well-springs, find humor, and surprise ourselves as we discover new aspects of our creative identities. Class is an opportunity to be as impressive and embarrassing as humanly possible!
4 classes/ $85 | REGISTER HERE
Level
Open
Room
Warehouse
Price
$85